An eczema skin care routine has a few unique steps to it that may require a bit more time and effort. Eczema is a skin condition in which patches of skin can become irritated, flaky and itchy. It can present in various areas of the body, including the hands, face and scalp.
Eczema treatment has come a long way in recent years. In fact, eczema cream, ointment and lotion can resolve the condition completely in some individuals. There are even many home remedies that prove successful.
Eczema causes rashes and patches of irritation, which can be further inflamed by certain skin products. The key to treating the condition is learning which products cause the most irritation and avoiding contact with those products altogether.
Natural skin care routines and remedies may be the best option for those who have eczema. Natural products are those without harsh chemicals that are found in nature. For example, shea butter, aloe vera and tea tree oil are natural products that can naturally promote healthier skin.
Often, the best moisturizer for dry skin is one that is completely natural. Individuals who have eczema may experience overly dry skin in patches, which can blister and bleed if left untreated. The treatment plan for eczema may seem overwhelming. Continue reading to find helpful tips and tricks that you can incorporate into your own routine.
Learn About Common Eczema Treatments
An eczema treatment plan for one individual may look different than the plan of another. This is common, as the condition can present in various areas of the body, which may require more or less treatment by the individual. Likewise, the effects of allergies or allergens can have varied results.
About Facial Eczema
The skin care routine for individuals battling facial eczema incorporates gentle cleansers and creams. Soap can be an irritant, so many dermatologists recommend a non-soap cleanser. Cetaphil is a gentle facial wash that is free from fragrances and noncomedogenic, which means it will not clog pores.
Creams can be used to treat rashes on the face, but they should not include any dyes or fragrance. Dermatologists recommend thick eczema cream like Aquaphor, which are petrolatum-based for extra moisture. Avoid thin lotions – they can irritate the skin further.
Eczema lotion does come into play when the sun is out. Using sunscreen is especially important for anyone with eczema on their face. Dermatologists recommend products that have colloidal oatmeal, which helps to hydrate and protect the skin barrier without clogging pores.
About Eczema on Hands
Eczema on hands can look a bit different than it might in other areas of the body. Some individuals may have itchy blisters on the palms of their hands. Others may have rough patches on the knuckles and fingers.
A hand eczema treatment plan is essential for protecting the hands and preventing cracking. Untreated hand blisters and sores can crack and bleed, which can be painful and hard to manage. The most important part of a treatment plan is pinpointing the products that irritate the skin.
Individuals with eczema on their hands should avoid washing with hot water. Instead, they should use lukewarm water and a fragrance-free cleanser. After blotting dry, it is always best to follow-up with a moisturizer with a high oil content.
About Eczema on the Scalp Area
Having eczema on scalp areas or in the hairline can be extremely frustrating. However, many medicated shampoos and hair products can reduce the inflammation, redness and flakiness associated with scalp eczema.
Eczema remedies for dry, itchy patches on the scalp often include anti-inflammatory ointments, like prescription-strength hydrocortisone or corticosteroids. These products should be used sparingly, and always follow the dermatologist’s orders.
Learn About Eczema Home Treatments and Remedies
The best way to treat eczema at home is to first make a visit with a doctor or dermatologist, especially if you have health insurance coverage. He or she is medically trained to identify the specific type of eczema you have, which is important in prescribing medications or recommending home treatments.
Following any eczema home treatment plan requires you to be consistent. Skipping days, forgetting to apply ointments or using substitutional products may further irritate your skin. It can be time-consuming, but daily skin care is essential for managing eczema.
About Soak and Seal
The “soak and seal” eczema treatment plan is a tried-and-true home remedy that’s been around for ages. It involves soaking in a bathtub of lukewarm water for 10 minutes, patting dry, applying a topical ointment to the affected areas and immediately applying a moisturizer all over the body.
The best moisturizer for dry skin to use in the soak and seal method is one with a high oil content. Many brands make products specifically designed to soothe eczema, such as Aveeno Eczema Therapy. Also, many products designed for babies can be used by individuals of all ages; these products tend to be the gentlest.
It is important to apply the eczema cream moisturizer within three minutes of getting out of the bath. Waiting too long after soaking can actually dry the skin out even more. For extremely dry skin, apply wet wraps to the affected areas after moisturizing to allow the skin to absorb even more water.
How to Use Natural Skin Care Remedies
Many dermatologists recommend natural skin care products to patients with eczema. Products with artificial dyes, fragrances or alcohol can further irritate and dry the skin. Natural products can be found in stores or right in your own home.
Instead of an eczema lotion, use coconut oil. It has fatty acids that can help hydrate the skin and restore the skin’s barrier. Apply it all over the body after a lukewarm bath or use it as a nighttime moisturizer.
Eczema home treatment must also include switching to gentle detergents, soaps and body washes. Bar soaps often have high alkalinity, which irritates the skin. Instead, use a gentle body cleanser in the bath or shower. Skip the fabric softener when doing laundry – the fragrances and harsh chemicals can linger on clothes and further irritate the skin.
It is also a good idea to make some dietary changes to try to battle inflammation. Many foods have anti-inflammatory agents that can help reduce the risk of a flare-up. These include:
- Colorful fruits.
- Beans and legumes.
- Leafy greens.