Wellness Guide

Top 5 Leading Causes of Death (And How to Prevent Them)

The leading causes of death in the United States may sound unavoidable, but there are many steps you can take […]

Allergy symptoms plague millions of Americans every spring. It’s no surprise that antihistamines, eye drops and cold compresses fly off […]

Mental health counseling is one of the fastest-rising therapy options around the world. In the past, mental illnesses were hidden, […]

A doctor online can fit the bill as regular visits with a doctor are an important part of leading a […]

Cancer ribbon colors are numerous, and each color represents a different type of cancer. Cancer ribbons are great ways to […]

There are many types of stroke emergencies that occur when the brain does not get enough oxygen. Stokes are caused […]

Endometriosis causes lower abdominal and pelvic pain due to irregular growth of the endometrium. The condition affects more than 200,000 […]

Yoga for beginners and other types of group classes such as spin, Pilates, circuit training and Zumba are available at […]

While many weight loss foods such as eggs, avocados, salmon and chicken breasts have become more and more popular in […]

Sticking to a workout routine can be difficult, even if you’re motivated to lose weight, build muscle or get into […]